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Behavior Change

As a Behavior Change Specialist, I will be able to help you with the following:

  • Behavior Change screening and assessments

  • Behavior Change Principles

  • Implement strategies to achieve long-term success in the establishment of healthy lifestyles.

  • Work through the Stage of Change Model which includes:

  • Goal setting techniques, behavioral therapy, cognitive-behavioral therapy, imagery and visualization, and interpersonal influence—to create the best plan of action for achieving ongoing results. 

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