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As a Behavior Change Specialist, I will be able to help you with the following:
Behavior Change screening and assessments
Behavior Change Principles
Implement strategies to achieve long-term success in the establishment of healthy lifestyles.
Work through the Stage of Change Model which includes:
Goal setting techniques, behavioral therapy, cognitive-behavioral therapy, imagery and visualization, and interpersonal influence—to create the best plan of action for achieving ongoing results.
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